What you need:
1 pkg. NOH Oriental Stir Fry Seasoning Mix
1/2 cup water
1/2 lb. beef ( or chicken, pork, shrimp, etc.)
1 teaspoon cooking oil
Your choice of vegetables: broccoli, round onions,
green onions, celery, mushrooms,
chinese peas, baby corns, zucchinis, carrots, etc.
Suggestion for vegetables:
1 cup broccoli; sliced 1/4 inch thick (3 inches long)
1/2 round onion; cut into 1/4 inch slices
1/2 cup green onions; cut into 2 inch pieces
1 cup celery; sliced 1/8 inch thick (cut diagonally)
Combine contents of package with 1/2 cup of water and
blend/stir well.
Slice meat (beef, chicken, pork) into thin, bite-size
pieces. Marinate meat in sauce for at least 5 minutes.
Heat wok or skillet and add cooking oil. Stir fry meat
for 1 minute.
Add vegetables and continue to stir fry for 2 to 3 minutes.
Add marinating sauce and continue to stir fry until sauce
thickens (when cooked, vegetables should remain slightly
firm). Serve stir fry over rice.
Ingredients:
Non-fat dry milk, cornstarch, sugar,
powdered soy sauce (soy beans, starch, caramel color,
salt),
garlic powder, onion powder, spices. No MSG added.
